Kyphosis

Kyphosis is a spinal disorder characterized by an excessive curvature of the upper back, leading to a rounded or hunched appearance. It can occur at any age, but it is most commonly seen in older adults and teenagers.

Causes

Causes of kyphosis can include:

Poor posture: Slouching or sitting for long periods with poor posture can cause the spine to curve abnormally over time.

Age-related wear and tear: As we age, the spinal discs lose their water content and become less flexible, making them more prone to compression and curvature.

Osteoporosis: A condition in which bones become weak and brittle, leading to compression fractures of the vertebrae and subsequent spinal deformities.

Birth defects: In rare cases, kyphosis may be present at birth due to malformation of the spine.

Symptoms

The symptoms of kyphosis can vary depending on the cause and severity of the condition, but common symptoms include:

  • Roundback appearance: The most common symptom of kyphosis is a rounded or hunched appearance of the upper back.

    Back pain: The curvature of the spine can cause back pain, particularly in severe cases.

    Stiffness: The curvature of the spine can also cause stiffness and decreased mobility in the upper back.

TREATMENTS

Treatment for kyphosis depends on the cause and severity of the condition, but common treatments include:

Physical therapy: Exercises to improve posture and strengthen the muscles supporting the spine can help to reduce pain and improve mobility.

Bracing: In mild to moderate cases of kyphosis, a brace may be worn to help straighten the spine.

Pain medications: Over-the-counter or prescription pain medications, such as NSAIDs or opioids, can help to manage pain associated with kyphosis.

Surgery: In severe cases, surgery may be necessary to straighten the spine and relieve pressure on the nerves.

If you are experiencing symptoms of kyphosis, it is important to talk to a doctor to determine the underlying cause and develop an appropriate treatment plan.